List of top grocery deals Jan. 24-30
* This post contains affiliate links and we may earn a small commission if you use them.
Check out the list of top grocery deals at multiple Triangle stores this week. These deals are valid January 24-30, 2024 for participating Raleigh, NC area locations unless otherwise indicated.
Check the ads for your local stores to verify the prices because they are not the same in every store, even within the same chain and even within the same city. This list is not a guarantee of price. Most stores require that you are a member of their rewards program in order to get the sale prices below.
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Top Grocery Deals Jan. 24-30
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ALDI
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Green Grapes, $1.39/lb
Pineapple, $1.59 each
Green peppers, 3 pack, $1.89
Blueberries, pint, $2.89
Organic avocados, 4 pack, $2.89
Navel Oranges, 4 lb bag, $2.99
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Perdue Fresh Family Pack Chicken Wings, $1.99/lb
Lunch Mate Lower Sodium Oven Roasted Turkey or Smoked Honey Ham, 15 oz, $4.19
Simply Nature Fresh Family Pack Organic Grass-Fed 85/15 Ground Beef, $4.49/lb
Fresh USDA Choice BBQ or Salt & Pepper Seasoned Brisket, $5.29/lb
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Simply Nature Organic Deli Cheese Slices, select Colby Jack or White Cheddar, 6 oz, $2.35
Happy Farms Light String Cheese, 10 oz, $2.49
Happy Farms Spreadable Cheese Wedge, 5.4 oz, $2.99
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PurAqua Sparkling Frost Water, 17 oz, $0.45
PurAqua All Natural Liquid Water Enhancer, 1.62 oz bottles, $1.89
L'oven Fresh Whole Wheat with Flax & Oat Bran or White Pita Bread, 8-12 oz, $2.89
Southern Grove 100-Calorie Nut Pack, 7 pack, $2.89
Simply Nature Organic Beef Jerky, 2.5 oz, $3.49
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Food Lion
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Green Peppers, $0.59 each
Food Lion Baby Cut Carrots, 1 lb bag, $0.99
Zucchini or Yellow Squash, $0.99/lb
Celery, $1.19
Food Lion Red Onions, 2 lb bag, $1.99
Fresh Express Salad Blends, 9-11 oz, 2 for $5 - $1/2 FL digital coupon = 2 for $4
Blueberries, pint, $2.50
Food Lion Gold Potatoes, 5 lb bag, $2.99
Nature's Promise Organic Avocados, 3 count bag, $2.99
Cara Cara Navel Oranges, 3 lb, $3.49
Cherries, $3.99/lb
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Whole Boston Butt, $1.59/lb
St. Louis Style Pork Ribs, $2.49/lb
Food Lion Chicken Tenderloins, family pack, $2.99/lb
Food Lion Cocktail Smokies, 13-14 oz, $3.49
Hatfield Ground Pork, 16 oz, $3.50
Johnsonville Fully Cooked Dinner Sausage, 12-14 oz, $3.59
80% Lean Fresh Ground Chuck, $3.99/lb
Food Lion Fresh Dinner Sausage, 16 oz, $3.99
Food Lion Meatballs, 28 oz, frozen, $5.99
Food Lion Whiting, 32 oz bag, frozen, $7.99
Food Lion raw or cooked shrimp, 41-50 count, 16 oz bag, frozen, BOGO
Hatfield Seasoned Pork Loin Filet, 22 oz, BOGO
Margaritaville Shrimp, frozen, select, 8-10 oz, BOGO - $1 coupon when you sign up
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Chobani Flip, Greek Or Zero Sugar Yogurt, 4.5-5.3 oz, $1
Food Lion Deli Salads, select 2 lb, $3.99
Food Lion Shredded Cheese, 16 oz, $3.99
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Boston Market Frozen Dinners, 10.5-16 oz, $2.50
Banquet Family Size Meals, 24-27 oz, $2.99
Blue Bunny Soft Or Frozen Dairy Dessert, 46-48 oz, $3.50
Red Baron 12" Pizza, 2 for $9 - $2/2 FL digital coupon = 2 for $7
Mrs. Paul's Frozen Seafood, 18-24.6 Oz, $4.99
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Food Lion Taco Seasoning Mix, 1-1.25 oz, $0.79
Food Lion pasta, 12-16 oz, select, $0.89
Food Lion Crisp Rice Marshmallow Treats, 8 count, $1.69
Bagels in Bakery, 4 count, BOGO for $1.99 each
Lipton Tea Bags, Family Size, 22-24 count, $2
Hershey's Baking Chips, 10-12 oz, $2.50
Malt O Meal Cereal, 22-30 oz, $3.75
Cape Cod or Kettle Brand Chips, select, 6.5-8.5 oz, BOGO
Fritos Chips, select, BOGO
Pepperidge Farm Goldfish Family Size Or Goldfish Crisps, 6.25-10 Oz. , BOGO
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Luden's Cough Drops, 25-36 count, $1.67
Food Lion Bags, select 64-100 Ct. Sandwich Bags or 30-50 Ct. Zipper Select Varieties, $2
Angel Soft bath tissue, 12 mega rolls or Sparkle paper towels, 6 double rolls, $7.99 - $1 FL digital coupon = $6.99
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Harris Teeter
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Free Cookies for Kids: The free kids' cookies are back in the bakery, according to the ad. The ad specifies that kids get a free cookie.
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Green Kiwi Fruit, 5 for $2
Farmers Market Large Lemons or Navel Oranges, 2 for $1
Farmers Market Spaghetti, Acorn or Butternut Squash, $1.29/lb
Tomatoes, bunch, $1.49/lb
Grape Tomatoes, pint, $1.67
Green Bell Peppers, 2 count, $1.67
Farmers Market Granny Smith Apples, $1.99/lb
Farmers Market Spring Mix, 5 oz, $1.99
Farmers Market Jumbo Cantaloupe, BOGO for $2.50 each
Farmers Market White Cauliflower, BOGO for $2.75 each
Strawberries, 16 oz, BOGO for $2.75 each
Farmers Market Honeycrisp Apples, 3 lb. Bag, $4.99
Farmers Market Sunkist Mandarins, 3 lb bag, BOGO
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Harris Teeter Chicken Wings, value pack, $2.29/lb
Al Fresco Chicken Sausage, 11 oz, BOGO for $2.99 each
Harris Teeter Grilling Sausage, 18 oz, $2.99
Pork Chops, assorted value pack, $2.99/lb
Nathan's Beef Franks, 11-12 oz, BOGO for $3.99 each
93% Lean Ground Beef, value pack, $4.99/lb
Farm Raised Tilapia Fillets, $4.99/lb
Smithfield Bacon, 12-16 oz, $4.99
Key West Pink Shrimp, $7.99/lb
Harris Teeter T-Bone or Porterhouse Steaks, $8.99/lb
Wild Caught Alaskan Sockeye Salmon Fillets, $8.99/lb
Wild Caught 16-20 ct. Argentine Shrimp, P&D, $8.99/lb
Wild Caught Flounder Fillets, $9.99/lb
Fresh Foods Market Whole Subs in Deli, $6.99 each
Steak-umm Sliced Steaks, 9-21 oz, select, BOGO
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Oikos Triple Zero Greek Yogurt, 5.3 oz, $1
Harris Teeter Cream Cheese, 8 oz brick, $1.67
Sargento Shredded Cheese, 8 oz., BOGO for $2.40 each
Harris Teeter Snack Cheese, select, 9-12 oz., BOGO for $2.15 each
Organic Tofu, 14 oz, $2.50
Harris Teeter Spreadable Butter, 15 oz, $3.49
Oikos or Dannon Light + Fit, 4 pack, $3.50
Harris Teeter Sliced or Chunk Cheese, 16 oz., $3.99
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Green Giant Vegetables, 7-8 oz, $1
Private Selection Ice Cream or Sorbet Pints, 16 oz., select, BOGO for $1.99 each
Harris Teeter Garlic Bread, 16 oz, $2.39
Harris Teeter All Natural Ice Cream, 48 oz., select, BOGO for $2.50 each
Hot Pockets, 9 oz, $2.50
Häagen-Dazs Pints or Bars, select, BOGO for $2.75 to $2.99 each
Breyers Ice Cream, 48 oz., BOGO for $3.50 each
American Flatbread Pizza, select, BOGO
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Harris Teeter Brown Gravy or Chili Mix, .87-1.25 oz, 2 for $1
Harris Teeter Mixers or Seltzers, 1 ltr, 3 for $2
Harris Teeter Cream Soups, 10.5 oz can, $0.99
Campbell's Condensed Soup, 10.75 oz., select, $1
Harris Teeter Ripe Black Olives, 2.25 oz can, $1
Harris Teeter Scalloped Potatoes, 4.7 oz, $1.19
Harris Teeter Ketchup, 24 oz, $1.25
Harris Teeter Yellow Mustard, 20 oz., $1.25
Harris Teeter 90 Second Rice, 8.8 oz, $1.50
Harris Teeter Salad Dressing, 16 oz, BOGO for $1.65 each
Harris Teeter Pretzels, 15 oz, $1.79
Harris Teeter Berry Treasure Cereal, 12.3-13.5 oz, $1.99
Harris Teeter Potato Chips, 6.5-8 oz. or 11 oz. Tortilla Chips, select, $1.99
Harris Teeter Pickles, 16-32 oz, $2
Harris Teeter Sweet & Salty Almond Bars, 6.2-7.4 oz, $2.29
Dole Fruit Bowls, 4 pack, $2.50
Harris Teeter Fruit Cups, 4 pack, $2.50
Sara Lee Classic White Bread, 20 oz, $2.50
Harris Teeter Preserves, 18 oz, $2.69
Harris Teeter Mayonnaise, 30 oz, $4.19
Harris Teeter Coffee, 11 oz, $4.99
Cheez-It, Snap'd or Puff'd Snack Crackers, select, BOGO
Entenmann's Donuts, 13-21 oz, BOGO
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Smart Way Napkins, 250 count, $2.29
Tulip Bunches, $4
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Harris Teeter E-Vic Deals
You have to be an e-Vic member to get these deals. These deals are valid Jan. 24-30, 2024.
Harris Teeter Frozen Vegetables, 12 oz, $0.87, limit 4
Kraft Mac & Cheese Dinners, 5.5-7.25 oz, $0.97, limit 8
Campbell's Chunky Soup, 18.6 oz can, $1.77, limit 4
Harris Teeter Cage Free White Eggs, 12 count, $2.47, limit 4
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Harris Teeter 4-Day E-Vic Sale
These deals are valid Jan. 25-28, 2024.
Campbell's Condensed Soups, select 10.5 oz, $0.97, limit 8
Tostitos, 10-12 oz., or 5-8 oz. Lay's or 7 oz. PopCorners, $2.97, limit 4
General Mills Cereals, select 8.9-11.7 oz, $2.47, limit 4 - $1/2 HT digital coupon
Deer Park Water, 24 pack 16.9 oz bottles, $3.97, limit 4
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Lidl
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Red bell peppers, 2 count, $1.99
Lemons, 2 lbs, $2.49
Blueberries, pint, $2.99
Fuji apples, 3 lb bag, $2.99
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Sanderson Farms® whole young chicken, $0.99/lb
AVA boneless center cut chops, $2.99/lb
frozen large cooked shrimp, 41-60, 12 oz, $4.99
Ground beef, 93% lean, $4.99/lb
Wild caught pink salmon, boneless skin-on fillets, frozen, 32 oz, $6.99
Fish Market Chilean Atlantic salmon fillet, Mediterranean herb, $7.99/lb
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Greek yogurt, 5.3 oz, 10 for $5
Cheese block, 8 oz, select, 3 for $5
Panera Bread® soup, 16 oz, 2 for $7
Frozen egg rolls, 13 oz, 2 for $5
For You frozen heart shaped stone baked pizza, 10.5 oz, $3.49
Tyson® Nuggets of Love frozen chicken nuggets, 27 oz, $6.98
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Apple Turnover, 4 for $3
Jelly Filled Donut, 4 for $3
Vitasia sesame seeds, 1.76 oz, $0.99
10 for $10 Pantry Item Offer including select pasta sauce, soup, Goya beans, tuna and more. See ad or store for participating items.
Milk chocolate rose, $1.29
Alesto Peanuts, 16 oz, select, 2 for $3
Vitasia coconut milk, 13.5 oz can, $1.56
Solevita 100% apple juice, 64 oz, 3 for $5
Lidl Preferred Selection jasmine rice, 5 lb bag, $3.99
Asian style egg noodles, 8.4 oz, BOGO
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Flora facial tissue, 4 pk., $3.99
Paper towels, 6 doub le rolls, $3.99
African violet, 4 inch pot, $2.99
Assorted potted bulbs, $2.99
Kalanchoe, $3.99
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Lidl Giveaway: Lidl is giving 3 winners $6,000 worth of electronic Lidl gift cards. To enter, you have to complete multiple activities including joining myLidl, following them @LidlUS on Instagram or Facebook, posting a picture of your favorite Lidl product on Instagram or Facebook using #LidlFreeGroceriesForAYear2024 and tagging @LidlUS and filling out the entry form by January 31. See the details on their website.
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Lowes Foods
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Idaho Russet Potatoes, 5 lb bag, $2.99 - $1 LF digital coupon = $1.99
Yellow Cooking Onions, 3 lb bag, $1.99
Snapdragon Apples, 2 lb bag, $3.99
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Wing Wednesday: In-Store Smokehouse Smoked Chicken Wings are $0.33 each on Wednesdays while supplies last
$5 Rib Friday: In-Store Smoked Baby Back Ribs, half rack is $5 on Fridays while supplies last (reg. $10.99)
Boston Butt, $1.99/lb
Boneless Skinless Chicken Breast, $2.49/lb
Sausageworks breakfast sausage links, patties or rolls, select, 10-16 oz, $3.50
Sausageworks fresh or smoked sausage dinner links or rope sausage, 1.19 lb, 4.99 ea
Snow Crab Clusters, $7.99/lb
Certified Angus Beef® Bone-In Ribeye Steak, $11.99/lb - LF digital coupon for $6 off 1 package = as low as $9.99/lb based on a 3 lb package
Tuna Loins, $9.99/lb
Key West Shrimp, select, 16 oz, Buy 2 Get 3 Free
Argentine Shrimp, select, 1 lb, BOGO
Lowes Foods 21/25 Peeled & Deveined Raw Shrimp, 16 oz, BOGO
Ball Park Meat Franks, 15 oz, BOGO
Smithfield Sliced Bacon, 12-16 oz, BOGO
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Good Culture Simply Cottage Cheese, 16 oz, 2 for $7 - $2/2 LF digital coupon = 2 for $5
Star's Pimiento Cheese Spread, 11 oz, select, BOGO
SuperPretzel Soft Pretzels, 12-13 oz, $2.49 - $1 coupon possibly in 1/28 Save coupon insert
Hudsonville Ice Cream, 48 oz, 2 for $8 - $1/2 LF digital coupon = 2 for $7
Red Baron Pizza, select, 2 for $9 - $2/2 LF digital coupon = 2 for $7
Grown In Idaho Potatoes, 24-28 oz, $3.99
Bellatoria Ultra Thin Crust Pizza, select, BOGO
Breyers Ice Cream, 48 oz, select, BOGO
Beyond Steak Plant Based Seared Tips, 10 oz, BOGO
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Lowes Foods Long Grain White Rice, 16 oz, $0.99
Lowes Foods Barbecue Sauce, 18 oz, 2 for $3 - $1/2 LF digital coupon = 2 for $2
Progresso Soup, 18-19 oz can, select, 4 for $7 - $2/4 LF digital coupon = 4 for $5
Lowes Foods Pasta, 12-15 oz, $1.50
Crav'n Pita Chips, 7.33 oz, $2.50
Dole Fruit Bowls, 4 pack, $2.50
Hanover Kidney Beans, 40.5 oz can, $2.50
Lay's Kettle Cooked or Potato Chips, select 4.75-9 oz, 2 for $7 - $2/2 LF digital coupon = 2 for $5
Lowes Foods Peanuts, 12-16 oz, $2.50
Lowes Foods Salsa, 16 oz, $2.50
Buy 2 Sharwood's Sauces, 14.1 oz, for $2.50 each and get a free Lowes Foods Long Grain White Rice, 1 lb
Pepperidge Farm Family Size Goldfish Crackers, 10 oz, $3.50
Bubly Sparkling Water, 8 pack cans, Buy 2 Get 2 Free
Coca Cola Products, 6 pack bottles, Buy 2 Get 3 Free
Lowes Foods Coffee, 10-12 oz or 12 ct, BOGO
Thomas' Bagels, 5 count, select, BOGO
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Simply Done Facial Tissues, 70 count box, $1
Simply Done Aluminum Foil, 25 sq ft, $1.29
Simply Done Cutlery, 48 count, select, $2
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Publix
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Publix Baby Cut Carrots, 1 lb, $0.99
Hass avocados, $1 each
Ambrosia Apples, $1.49/lb
Celery, $1.50 each
Iceberg Lettuce, $1.69 each
Red 'n Tasty Tomatoes, $1.99/lb
Fresh Express Chopped Salad Kits, select, BOGO for up to $2.75 each
Russet Potatoes, 5 lb, $3.99
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Butterball Every Day Hardwood Smoked Sausage, Polska Kielbasa or Turkey Bacon, 12 or 13 oz, BOGO for up to $2.25 each
Eckrich or Smithfield Smoked Sausage, BOGO for up to $2.99 each
Oscar Mayer beef or turkey franks or Smokies Sausage Links, 14-16 oz, BOGO for up to $3.55 each
Publix Premium Shrimp, 12 oz, frozen, BOGO for up to $5.50 each
Butterball Turkey Burgers, 24 or 32 oz, BOGO for up to $6.25 each
Top sirloin steak, boneless, $6.99/lb
White Shrimp, 31-35 count, $6.99/lb
Tilapia Fillets, $7.99/lb
Smithfield Pork Tenderloins, select, BOGO
Steak-umm Angus Beef Steaks, select, BOGO
Impossible Burger Patties, or Sausage, select, BOGO
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Oikos or Dannon Light & Fit yogurt, select, $1
Publix Deli Tea or Lemonade, 1/2 gallon, $2
Chobani Yogurt, 32 oz tub, BOGO for up to $2.99 each
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Freschetta Pizza, select, BOGO for up to $3.50 each
FarmRich Breaded Mozzarella Sticks, or Loaded Potato Skin, 14.3 or 22 oz, select, BOGO for up to $4.15 each - $0.75 printable coupon when you sign up
Gorton's Air Fried Fish Fillets or Shrimp , frozen, select, 9 or 15.2 oz, BOGO for up to $4.80 each
Lindy's Homemade Italian Ice, 36 oz, BOGO
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Vigo Yellow Rice, 10 oz, BOGO for up to $0.79 each
GreenWise Baguette, 8.5 oz, $1.59
Welch's Fruit Snacks, 6-10 count, BOGO for up to $1.89 each
Northland 100% Juice Blend, 64 oz, BOGO for up to $1.95 each
Cretors Popcorn, select 4.5-8 oz, BOGO for up to $1.99 each
Crunchmaster Crackers, 3.54-4 oz, BOGO for up to $1.99 each
From the Ground Up Cauliflower Stalks, Cauliflower Tortilla Chips or Cinnamon Churro Puffs, 4 or 4.5 oz, BOGO for up to $1.99 each
Old El Paso Shells, 10-18 count, Enchilada Sauce 10 oz or Refried Beans, 16 oz, BOGO for up to $1.99 each
Bumble Bee Premium Chicken Breast, 10 oz can, BOGO for up to $2.15 each
Quaker Rice Cakes, select, 4.47 to 7.23 oz, BOGO for up to $2.20 each
Sara Lee Artesano Bread, or buns or rolls, select, 16-20 oz, BOGO for up to $2.25 each
Lay's Potato Chips, select 4.75-8 oz, BOGO for up to $2.40 each
Vlasic Pickles, 10-46 oz jar, BOGO for up to $2.40 each
Nabisco Chips Ahoy! Cookies or Nilla Wafers, 7-13 oz, select, BOGO for up to $2.47 each
Pepperidge Farm Milano, International, Brussels, Chessmen, or Gingerman Cookies, 5 to 7.5 oz, select, BOGO for up to $2.54 each
Duke's Mayonnaise, 11.5-30 oz, BOGO for up to $2.85 each
Quaker Oats, Old Fashioned or Quick 1-Minute, 42 oz, BOGO for up to $3.85 each
Community Coffee, 12 count or ground, 12 oz bag, BOGO for up to $4.50 each
Publix Bakery Apple Pie, select 32 or 34 oz, $4.99
A.1. Sauce, 10 oz, BOGO
Betty Crocker cake, brownie or cookie mix or frosting, select, BOGO
General Mills Cereal, select, BOGO - $1/2 Publix digital coupon
Hunt's Tomatoes, select, 29 oz, BOGO
Kellogg's Frosted Flakes or Krispies cereal, select 7.5- 15.5 oz, BOGO
Nabisco family size crackers, select, BOGO
Pace Salsa, 16 oz, BOGO
Tabasco Sauce, 5-12 oz, BOGO
Thomas' Bagels, select, BOGO
Truvia Sweeteners, select, BOGO - $1.50 coupon from 1/7 Save
Zatarain's Rice Sides, select, BOGO
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CLR Mold & Mildew Stain Remover, Calcium Lime and Rust Remover or Bath & Kitchen Cleaner, 26 to 32 oz or Disposal Foaming Cleaner, 5 count, BOGO for up to $2.90 each - $1 Ibotta cash back offers
Tulip Bouquet, $6.99
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$10 Publix Gift Card Offer: Get a $10 Publix gift card for every $30 you spend in participating frozen products from Jan. 1-March 31, 2024. The $30 can be spent over multiple shopping trips. You can earn up to $50 total in gift cards. See the details and sign up for this promotion at frozenrewardsclub.com
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Prices can vary from store to store within the same chain so you may want to check your ad to verify the sales for your specific location. This list is not a guarantee of price. Sale prices and promotions are valid for reward members, if applicable.