Even when it's hot outside this summer, you might still want to wear pants

Summer in North Carolina is prime time for tick trouble. The little bugs are a serious threat because of the many diseases they can carry.

5 On Your Side’s Monica Laliberte found some bites can even create an allergy to meat.

“The number of tick-borne diseases, such as Lyme and Rocky Mountain spotted fever, have been on the rise in recent years. So it’s really important to take the proper precautions,” said Catherine Roberts, with Consumer Reports.

In North Carolina you can find ticks all year. They’re so tiny, it’s hard to see them, so protect yourself.

First, make it difficult for ticks to bite you.

“Wear long sleeves and long pants that are tucked into your socks to keep ticks from getting under your clothing. It’s also a good idea to wear light colors so it’s easier to spot any ticks that may be on you,” said Roberts.

Before going out, use insect repellent on both exposed skin and the outside of your clothing.

Repellents that work the best in CR tests contain 15% to 30% Deet.

But CR found some products with 30% oil of lemon eucalyptus, or 20% picaridin are also effective, including Total Home Woodland Scent Insect Repellent, and 3M Ultrathon Insect Repellent8.

When you get home after a day out, hop in the shower.

“Showering can wash away any ticks that may be on your skin but not yet attached, and it’s an opportunity to check your skin for any bites,” said Roberts.

If you find a tick, use tweezers to grasp it as close to the skin’s surface as possible, and steadily pull it straight out.

The sooner you get it, the less chance it will have to transmit disease.

Don’t forget pets are at risk too, so check them for ticks.

To get rid of any tick you find, CR says submerse it in alcohol, place it in a sealed bag, wrap it tightly in tape, or flush it down the toilet.