This simple trick will help turn your picky eater into an adventurous one
As the traditional school year approaches, parents and caregivers are gearing up to support their students' academic journey. While we often focus on school supplies and study techniques, one crucial factor often goes overlooked: nutrition. Research and health experts have repeatedly shown that proper nutrition can have a significant impact on students' test scores, attendance, mental health, and focus. In this article, we'll delve into the insights shared by experts from UNC, WakeMed, and Wake Tech, offering practical meal ideas and highlighting the nutritional essentials every student needs.
Keely Arthur, WRAL consumer reporter