Sun rise, sun set times, full moon, and summer season updates. Your Farmer's Almanac at WRAL.com.

Almanac

National Temperature Rankings for 2006

On average, women gain 5 to 10 pounds in the years before menopause, when reproductive hormones are fluctuating as the body prepares to stop ovulating.

How to manage weight gain during menopause

Weight loss

The North Carolina Museum of History on Wednesday announced the museum and its exhibits are getting a major makeover. 



Begin Civil Twilight	5:48 a.m.
Sunrise	6:16 a.m.
Sunset	8:05 p.m.
End Civil Twilight	8:33 p.m.

High	76° F
Low	66° F
Rainfall	0.63"

High	78° F
Low	55° F
Rainfall	0.12"

High	95° F (1950)
Low	34° F (1973)
Rainfall	2.32" (1958)